I’ve always been very aware of my body. Growing up, I was always the shortest. My parents, and most members of my extended family being quite short themselves, it seemed quite natural. But when I was about 7 years old,…
Fitness Update – Gym, Diet, Body, Mental Health
I cannot believe that I signed up for the gym at the end of October last year. It feels like time flew by and I joined yesterday, and at the same time I can’t remember how it was like before….
My Goals for Spring 2018
It has been spring for the past week now and I could not have waited any longer. Time has flown by, as usual, but I am so over the cold weather and the cloudy sky! I want warm sunny days,…
5 Things I Do To Feel Energized & Inspired
As a blogger, it’s not unusual to feel like the juices are not flowing from time to time. We right so much content that it can be hard to feel inspired all the time. For me, it comes in flashes…
5 Things To Do When You Are in a Funk
Truth be told, I haven’t been really myself in the past few weeks. Between studying all the time, working for group presentations, going to the gym anytime we had a “free” moment, being constantly tired physically and mentally, I felt…
Getting Back to the Fitness Lifestyle
I have never felt body-confident. Growing up with an auto-immune disease which resulted in me not growing up (before it got fixed and is perfectly fine today) and therefore made me look like a child for a long time, I…
